So instead of having one resolution that would have been put in place on January 1, 2010 that will probably last all of three-weeks, this year I decided to do monthly resolutions that will hopefully turn into lifestyle reality. Not sure what each month will be at this point, but so far so good.
For January, I decided to work out at least four times a week and eat less sugar (cookies, cake, brownies). A coworker, who is a fitness buff, suggested that I go through a two-week sugar detox. He had done this previously and it worked for him so why not. Today marks day 12, only two days to go.
For February, I'm going to drink more water. Currently, I don't drink nearly enough.
For March, I'm going to start taking at least 10,000 steps a day, but before that buy a pedometer.
April - December - to be determined.
Some of these will include more date nights, saving more, and taking vitamins.
January 16, 2010... Note to self: Research pedometers.